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guangzhou massage的博客

http://www.escortguangzhou.cn

 
 
 

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When to see a trained massage shenzhen Therapist  

2009-11-30 17:49:28|  分类: 天堂加油站 |  标签: |举报 |字号 订阅

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When to see a trained massage shenzhen Therapist - 发生地方 - guangzhou massage的博客

Mini home treatment:

This is excellent especially after a long or particularly difficult run. Try it twice a week for 10 minutes.

? Begin with a warm water soapy foot soak – to flood foot muscles with fresh blood supply.

? Towel feet dry, and add lotion or oil to hands

? Do a “twisting” action around entire sole/top of foot – like wringing out a cloth

? Use thumbs to create a suction action – and glide up entire foot - from heel to toes, other 4 fingers on top of foot.

? Gently tug at each toe

? Knuckle down side of low leg and into meaty calf area – not too hard

? “Pound” gently on calves to “wake them up”

? Finish again with a cool wash to reduce inflammation

When to see a trained massage shenzhen Therapist: When injury is recurring, when in pain, and for those areas you just can't reach.

Mekong Massage (massage Mekong River Museum; Th Khem Khong; per hour, 40 000 ~ 50 000kip; 10am ~ 10pm) There are great traditions of Laos, full-body massage, essential oils care and foot massage shenzhen service, friendly staff well-trained, upstairs space soft lighting, but also playing soothing music wsbfeilip @163.com.

Somchit Lao Traditional massage shenzhen (Tel: 252610; 020-577 2956; Ban Mano; hour 30 000kip; 8am ~ 6pm) a few kilometers from the city center, just opposite the temple Wat Manolom, blind or physical disabilities teacher for the you to massage is absolutely full strength.

(wsbfeilip @163.com 没有最好,只有更好,带你的心灵去旅游吧)

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